Healing starts with connection

In today’s fast-paced world, it’s easy to lose touch with ourselves and others. At Connected Hearts Therapy, my mission is to help you reconnect with yourself and build meaningful relationships.

My mission

Reconnect with yourself today.

With Connected Hearts Therapy, I’m committed to help you reconnect with yourself and build meaningful relationships, knowing that the relationship we have with ourselves shapes how we experience the world.

I create a compassionate, non-judgmental space where you can heal from mental health struggles, shame, and societal taboos—especially around relationships and sexuality—in a way that respects your unique experiences, including the impact of cultural differences, discrimination, and trauma.

How I can help you forward

  • Anxiety

    You experience anxiety and insecurity and want to uncover their roots while learning how to build healthier connections with others

  • Adaptation

    You’re living abroad and struggling to adapt to a new culture, feeling like you don’t quite fit in

  • Sexuality

    You’re navigating your sexuality and feeling shame, seeking a safe space where you can express yourself and be accepted just as you are

  • Disconnection

    You’ve lost touch with yourself and often feel disconnected or empty

  • Relationships

    You're in a relationship but find yourselves frequently fighting or feeling emotionally distant and want to understand why

My mission

From Isolation to Connection

While we’ve made progress in mental health awareness, many still struggle in silence, often feeling isolated by the pressures of social media or societal expectations. My goal is to break down these barriers and empower you to cultivate self-understanding, confidence, and deeper connections—both with yourself and with others. Together, we’ll work towards healing and personal growth, allowing you to embrace who you are and build stronger, more fulfilling relationships.

Trauma Informed

Culturally Aware

Sex Positive

Queer Affirming

  • "Connection is the energy that is created between people when they feel seen, heard, and valued. When they can give and receive without judgement. "

    Brené Brown

Frequently Asked Questions

  • I am a therapist specialized in helping clients with mental health challenges like anxiety, depression, and ADHD, as well as issues around sexuality and relationships, including ethical non-monogamy (ENM) and LGBTQIA+ identities. My background also includes working with expats, cross-cultural relationships, and I have personal experience with individuals facing disabilities.

    You can learn more about my background and approach here.

  • Choosing a private therapist can offer several advantages, especially in a system where long waitlists are common. In the Netherlands, many people wait months just for an initial diagnosis through insurance-sponsored care, leading to delays in starting treatment. 

    With private therapy, you get quicker access, more flexibility in your treatment plan, and a personalized approach. I aim to provide compassionate, inclusive therapy that goes beyond standard treatment, focusing on truly understanding your unique needs and offering tailored sessions to support your growth and healing.

  • An individual session lasts 60 minutes and costs €90.

    If you’d like to work together but my rate is out of your budget, please reach out. I offer a limited number of sliding scale slots.

 

Let’s chat!

You have some questions, are unsure of whether to start therapy or you want to book a first session right away?

Then please fill out the form below and I will get back to you within 1-3 working days.